Training plan

This week's plan.

Built from your last 3 rides. Focus: sharpen lower leg stability and lighten the release at 1.20m.

Week of May 11 — May 17

2 / 7 complete

Mon

Flatwork — Balance & Bend Done

Inside leg to outside rein, shoulder-in, transitions

Seat-Powered Half Halt

45 min

Tue

Pole work Done

Placing pole + small vertical · stay tall through approach

Tall Approach — Placing Pole

30 min

Wed

Rest / Hack

Long trot work, hills, low and stretchy

45 min

Thu

Gymnastic Grid

Bounce-stride-bounce · heels down each landing

Heels-Down Landing Pole

35 min

Fri

Small Course

8-fence course at 1.10m, geometry discipline

Geometry Discipline

40 min

Sat

Film Review

Re-watch today's video alongside the AI report

30 min

Sun

Off

Recovery, light groundwork

Rest

Next ride focus

Improve lower-leg stability on landing.

The single highest-leverage fix from your last three rides. Don't add difficulty — add reps with a stable lower leg.

Priority drills

Heels-Down Landing Pole

Lower leg stability through landing

Tall Approach — Placing Pole

Upper body discipline through the last stride

Geometry Discipline

Use the corners as preparation

Inspired by your last ride

1.15m Schooling Round

Open replay